Very Strained Knee Joints
[ Wednesday October 11th 2017 at 12:25 am ]
It is becoming very common for my knee joints to be severely inflamed after I arrive home from using the pool and conditioning center equipment to improve my core upper body strength to compensate for the arthritis in my spine. I am getting backed into a corner. As my knee joints worsen my overall options for exercise are being limited. I need to reassess where my limits are. I can't keep coming home from the gym with debilitating pain. I need more time to complete the tasks for my day to day life.