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  <link>https://rons-home.net/en/blog</link>
  <description>Stay up to date with Ron Piggott's day to day life, activites and efforts to  serve individuals living with chronic pain, physical disabilities and those who rely on a wheelchair for their mobility.</description>
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    <title>Delivery Of Travel Soup Dish To Take With Me To The Gym</title>
    <link>https://rons-home.net/en/blog/read/3555</link>
    <description>The eczema on my face has flared up.  I need to be using soap that is compatible with eczema instead of the soap the gym providers in their dispensers.  I ordered a silicone travelling soap dish.  It has been delivered.  I am really glad.  I have b</description>
    <guid>https://rons-home.net/en/blog/read/3555</guid>
    <pubDate>2026-10-06 15:11:00+00</pubDate>
  </item>
  <item>
    <title>Signed Up For My Left Knee Replacement</title>
    <link>https://rons-home.net/en/blog/read/3554</link>
    <description>The surgeon who replaced both of my artificial hip joints last year and my right knee joint earlier this year resigned.  He has relocated and is now teaching the next generation of orthopaedic surgeons how to perform joint replacement surgeries.  I </description>
    <guid>https://rons-home.net/en/blog/read/3554</guid>
    <pubDate>2026-10-06 12:11:00+00</pubDate>
  </item>
  <item>
    <title>Leaving The Gym Early From Pain Causing Nausea And Dizziness</title>
    <link>https://rons-home.net/en/blog/read/3553</link>
    <description>I was up from pain in the night.  It wasn't ready to use the pool for the 9AM time slot like I had planned.  I was needing more rest when I got up at 8:30AM.  But with my pain under control and only feeling tired I decided I would eat and head to</description>
    <guid>https://rons-home.net/en/blog/read/3553</guid>
    <pubDate>2026-10-04 11:10:00+00</pubDate>
  </item>
  <item>
    <title>Window Air Conditioner Is Away For Winter</title>
    <link>https://rons-home.net/en/blog/read/3552</link>
    <description>My friend Andy made it over to visit and help me.  We had a good visit.  Today we spent the time outside getting my window air conditioner away for winter.  While Andy worked on this I did some weeding.  I really needed someone to be with the stat</description>
    <guid>https://rons-home.net/en/blog/read/3552</guid>
    <pubDate>2026-10-02 17:20:00+00</pubDate>
  </item>
  <item>
    <title>Annual Inspection And Tune Up Of My Furnace</title>
    <link>https://rons-home.net/en/blog/read/3551</link>
    <description>I just had the annual inspection and servicing of my furnace.  There was nothing unexpected found.  They gave my furnace a good cleaning using a vacuum cleaner.  This should extend the life of the bearings.</description>
    <guid>https://rons-home.net/en/blog/read/3551</guid>
    <pubDate>2026-09-30 14:48:00+00</pubDate>
  </item>
  <item>
    <title>Making Reasonable Progress With My Right Artificial Knee Joint</title>
    <link>https://rons-home.net/en/blog/read/3550</link>
    <description>I have just finished my right knee physiotherapy for today.  I am really pleased.  The range of motion in my right knee is increasing.  I am able to do more repetitions before my knee joint goes stiff.  It is taking longer to achieve pain that will </description>
    <guid>https://rons-home.net/en/blog/read/3550</guid>
    <pubDate>2026-09-28 16:00:00+00</pubDate>
  </item>
  <item>
    <title>Scraped My Ankle Yesterday Evening</title>
    <link>https://rons-home.net/en/blog/read/3549</link>
    <description>Yesterday evening I tried taking a few steps.  It was difficult to do so.  What motivated me was a surgeon appointment coming up to discuss replacing my left knee joint.  I needed to get a sense of how my artificial right knee joint is progressing</description>
    <guid>https://rons-home.net/en/blog/read/3549</guid>
    <pubDate>2026-09-28 09:03:00+00</pubDate>
  </item>
  <item>
    <title>Ordered A Kettle And Insulated Thermos To Bring Warm Meals To The Gym With Me</title>
    <link>https://rons-home.net/en/blog/read/3548</link>
    <description>I have started to really enjoy the recovery from my right knee joint replacement.  This has been a very painful process.  But my artificial right knee joint has been positively responding to the physiotherapy.  With my right knee joint beginnin</description>
    <guid>https://rons-home.net/en/blog/read/3548</guid>
    <pubDate>2026-09-27 20:45:00+00</pubDate>
  </item>
  <item>
    <title>My Artificial Right Knee Suddenly Loosened While Using The Therapy Pool</title>
    <link>https://rons-home.net/en/blog/read/3547</link>
    <description>I have had another breakthrough with the physiotherapy for my right knee joint replacement.  My right knee joint has suddenly become looser.  This is the third time this has happened during my recovery.  My surgeon explained to me when this happens</description>
    <guid>https://rons-home.net/en/blog/read/3547</guid>
    <pubDate>2026-09-24 20:45:00+00</pubDate>
  </item>
  <item>
    <title>Motor Replaced On My Furnace</title>
    <link>https://rons-home.net/en/blog/read/3546</link>
    <description>The technician has just finished the repair to my furnace.  That horrible smell that woke me up in the middle a few days ago was my furnace motor burning out.  There has been a very weak breeze coming from the furnace during heating cycles. </description>
    <guid>https://rons-home.net/en/blog/read/3546</guid>
    <pubDate>2026-09-24 14:22:00+00</pubDate>
  </item>
  <item>
    <title>Ordered A Travel Soap Box To Bring My Own Bar Of Soap To The Gym</title>
    <link>https://rons-home.net/en/blog/read/3545</link>
    <description>My eczema has flared up.  I am not surprised.  My body has been under sustained physiological stress with my left artificial hip replaced in April 2025, my right artificial hip replaced in November 2025 and my right knee joint replaced in April 20</description>
    <guid>https://rons-home.net/en/blog/read/3545</guid>
    <pubDate>2026-09-24 12:48:00+00</pubDate>
  </item>
  <item>
    <title>Making Progress With My Physiotherapy</title>
    <link>https://rons-home.net/en/blog/read/3544</link>
    <description>I took an extra dose of pain medication before using the warm water therapy pool for my knee replacement surgery physiotherapy.  Then I showed the knee joint that was replaced no mercy.  I have worked on it really hard today.  I would never tell a</description>
    <guid>https://rons-home.net/en/blog/read/3544</guid>
    <pubDate>2026-09-23 15:00:00+00</pubDate>
  </item>
  <item>
    <title>Renewed My Sports Facility Membership For Another Month</title>
    <link>https://rons-home.net/en/blog/read/3543</link>
    <description>My monthly pass expires today.  I have paid for the next month.  By doing this I am able to reserve a space in the warm water therapy pool prior to leaving my home.  This time I have paid for a multi-pass.  This gives me access to use their Warm Wa</description>
    <guid>https://rons-home.net/en/blog/read/3543</guid>
    <pubDate>2026-09-22 18:51:00+00</pubDate>
  </item>
  <item>
    <title>Purchased More Frozen Meals</title>
    <link>https://rons-home.net/en/blog/read/3542</link>
    <description>I just purchased more frozen meals.  I am finding the preparation involved in getting my own meals using core ingredients too hard right now.  These will cover another week.

At the self checkout was someone dressed in army clothing.  I gave he</description>
    <guid>https://rons-home.net/en/blog/read/3542</guid>
    <pubDate>2026-09-22 16:13:00+00</pubDate>
  </item>
  <item>
    <title>Booked A Maintenance Appointment For My Furnace</title>
    <link>https://rons-home.net/en/blog/read/3541</link>
    <description>My furnace is broken.  The air flow speed is low.  It isn't keeping up with the temperature I have set on my thermostat when it gets dark outside and the temperature goes down.  I have booked a service appointment for Thursday afternoon.  The furna</description>
    <guid>https://rons-home.net/en/blog/read/3541</guid>
    <pubDate>2026-09-22 08:15:00+00</pubDate>
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