Home | Living Life Lab | Life Skills Tool Box | Strategies To Cope And Coexist With Stress
-
Join a social media group for people facing your same obstacle
- Compose a song
- Write a poem
- Go for a walk
- Do a random act of kindness for someone
- Pray
- Make a "pros" and "cons" chart
- Listen to your favorite music
- Talk to a friend
- Color, draw or paint
- Quality sleep
- Nature photography
- Exercise