Attended "Club 50+"
[ Thursday November 1st 2018 at 4:45 pm ]
I've atteded "Club 50+" this afternoon. I've had fun playing a game of cards. It was nice getting out. I've enjoyed myself. I see this as taking care of myself.
As I've lived with my chronic pain and physical disability I am all too familiar how important it is to be intentional to have down time. A person needs this to function and not become mentally fatigued because of the ever present effects of the underlining chronic illness.