
Using A Massager To Control Muscle Pain With A Physical Disability
[ Thursday October 29th 2020 at 9:05 pm ]
This video is about the next strategy to better manage & control my muscle cramps and the pain this causes me to experience.. I was asked to stretch and exercise my legs in the hopes this would reduce muscle pain I experience. This isn't possible due to the deterioration in my knee joints. Instead I am finding the use of a massager on the most gentle setting with a muscle end adapter is working to loosen up my leg muscles. This is working. I want to share this as a strategy for those who are having to be creative and "think outside the box" in managing their physical disability.