Thinking About Managing A Healthy Body Weight With A Chronic Condition
[ Friday May 8th 2020 at 9:13 pm ]
This is a talk around managing a healthy body while living with a chronic condition. I've focused on reflecting on behaviors and the share the practical strategies I use that amounts to not eating empty calories. I recorded the commentary while soaking my hips in warm water. There isn't a video to accompany this talk.