Upper Body Stretching With A Physical Disability
[ Saturday July 25th 2020 at 8:49 pm ]
This video has two firsts: This video is my first stretching video focusing on the upper body. This is a starting point to share that stretching doesn't have to be something done in a gym and instead be part of your day to day routine. As well I have begun to experiment with my audio recording equipment. I know my voice doesn't sound "normal" in this video. Please bare with me during these growing pains.