Purchased Ensure Protein Powder For My Recovery From Surgery
[ Saturday May 2nd 2026 at 10:51 am ]
I want to ensure I am getting enough protein to heal from my right knee joint replacement surgery. I have purchased more protein powder in order to make this easy to accomplish. The protein powder I have purchased is a meal replacement. I am intending on mixing it with some fruit (such as a banana or berries) and some yogurt. This will make it more of a smoothie. For the few weeks that follow surgery having one of my meals that is very easy to prepare is real helpful. My stamina and endurance has taken a hit with this most recent surgery. I am running out of energy so easily. I am sure my body will recover. For right now I need to be extra kind to myself. I have asked a lot of my body with both of my artificial hips being replaced in 2025 and now my right knee joint being replaced.