Purchased A Pressure Assist Air Mattress
[ Thursday January 2nd 2020 at 1:40 pm ]
I've been thinking about how to help myself have a better quality sleep at night. My hips and knees keep waking me up. I am feeling jet lagged. I am going to try and see if a pressure assist air mattress. This changes the air every 6 minutes. It gently moves you. I am wondering if this would give my hips a bit of exercise and resolve the muscle fatigue pain I feel in my hips.