Consider Starting A Journal, Blog Or Vlog
[ Sunday October 15th 2023 at 7:36 pm ]
In this video I first share an update about my eye ailment. Then I dive into the topic of starting a journal, blog or vlog as a form of self care and taking care of one's mental health and well being. I especially want to encourage those who have a chronic illness to consider this as a way you have direct control over for improving your quality of life.